Barbara Hussong
Mindfulness and Psychotherapy

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Clinic and courses covering Kent and the Southeast



Mindfulness Meditation



Mindfulness-Based Compassionate Living Course


Next Course January 2019

Previous Course  began Wednesday 24th January 2018 6.30 - 9 pm.


This course is suitable for people who have done an 8-week Mindfulness course, have maintained some form of regular practice and would like to explore and deepen Mindfulness and Heartfulness more. It offers practical ways of deepening mindfulness skills with compassion.


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Stress Reduction through Awareness

 

An 8-week course to develop the ability to be more aware of one’s moment by moment experience and so helping to cope better with a wide range of physical and psychological difficulties. Regular home practice is essential, supported by CDs and workbook. Taught in small groups, one-to-one or as a distance learning course.

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Next Group Course starts   Wednesday,  25th April 2018 , 6.30 - 8.45 pm
                                                      

Apply and get Information now

Call 01622 670587 or email info@barbarahussong.co.uk for further details


Mindfulness Supervision and Mentoring

I also offer supervision for Mindfulness teachers as well as individual mentoring and support for Mindfulness practitioners to develop their practice after completing the training.

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Next Mindfulness Practice Day: 


"EVERYDAY MINDFULNESS”


A Day-long Mindfulness Retreat with Barbara Hussong


Saturday 17th FEBRUARY 2018, 7.30 am – 9 pm



This is a new opportunity to deepen our Mindfulness practice and to apply Mindfulness in daily life activities. The day will include Mindfulness sitting and walking meditations, Mindful movements, a talk, free time for yourself and a work period in which we prepare our meals together, maintain our environment indoors and outdoors and build a community of practitioners.


Large parts of the day will be in silence in order to be able to focus on our experience from moment-to-moment. In the afternoon there will be an opportunity to have a private conversation with me about your Mindfulness practice and any related questions you might want to bring up.


Fee: early bird until 12th January: £65 (concs. available), thereafter: £70

The fee includes three vegetarian meals, refreshments and teaching.


Apply 


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Previous quarterly one-day workshops and retreats: 


"Being Present – Coming Home”  November 2017


Weaving Mindfulness into our Life - August 2017 Day Retreat

 Mindfully dealing with difficulties – April 2017

Becoming Mindful - December 2016
Weaving your Parachute - October 2016
Letting Be, Letting Go - March 2016


For information and appointments call:

Barbara Hussong
About Me...

on

01622 670587

or Email:

info@barbarahussong.co.uk


         


Welcome to my website!


Here you will find some information about the Mindfulness courses and therapies I offer.

Please feel free to contact me by phone or email if you would like to apply for a course, make an appointment for a consultation or you would simply like more information.

Thanks!







Biodynamic Psychotherapy


stimulates and activates the person’s physical and psychological self-healing potential, bringing about a greater integration of body and mind, for dealing with depression, anxiety, loss of meaning, psychosomatic problems, etc.
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Biodynamic Massage

is used either separately or as an integral part of Biodynamic Psychotherapy. Specifically designed massage techniques help balance and harmonize your energy.
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Therapeutic Massage


using oils, stimulates the circulation and releases tension in the affected areas e.g. pain arising from neck and shoulder stiffness, muscular backache and tension headaches.
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Reiki Healing

 

the subtlest level of healing, balances the body-mind energy flow. During treatment (in which you remain fully clothed) the practitioner lays her hands on areas of the body to generate healing.
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