Welcome to my website!
Here you will find some information about the Mindfulness Courses, retreats and therapies I offer at clinics in Kent, Southeast England and online.
Please feel free to contact me by phone or email if you would like to apply for a course,
make an appointment for a consultation or you would simply like more information.
Next group course starting in January 2024
6.30 - 8.45 pm
8 Evenings, including an All-Day Workshop
A follow-up session 4 weeks after completion
An 8-week course to develop the ability to be more aware of one’s moment by moment experience and so helping to cope better with a wide range of physical and psychological difficulties. Regular home practice is essential, supported by audio recordings and workbook. Taught in small groups, one-to-one or as a distance learning course.
8-Week Mindfulness-Based Compassionate Living Course
20th September - 22nd November 2023
Wednesdays 10.30 am - 1pm
(no class 11th October)
with a half day of silent practice held on the morning of
Wednesday 8th November
10.30 am - 1pm
Course Fee £270 (concessions available, please enquire.)
A 2-Day online Mindfulness Retreat
Friday 24th November at 7pm - Sunday 3.30pm 26th 2023
Led by Barbara Hussong and Chantek McNeilage
A 2 day Online Mindfulness Retreat offering the opportunity to practise together, supported by guided meditations, movements, readings and sharing.
Approaching this Winter season can for some bring up challenges, such as the change of light, temperature, shorter days etc. In the space of the retreat, we can become more aware of our habitual reactivity to these changes and allow new perspectives to emerge.
Over these two days we will have time to deepen our practice and resource ourselves. We will experience together a mix of practices enabling us to access and open into a more peaceful state of being. The practices will be lightly guided allowing us to touch into our own inner inquiry and embodied grounded connection. Each day there will be a talk or theme given by one of the facilitators and a time to share your experience. It is important to participate in the entire retreat. Please consider that the home environment is conducive for you to settle into a retreat without disturbance. You will need enough space for movement, lying down, standing and sitting practices.
The retreat will be held on the Zoom platform and we encourage you to use a laptop, computer or iPad and have your video camera on where possible. If you haven’t used Zoom on your device, you might want to check out at www.zoom.us/test if your system is compatible with it.
For those, needing to fulfil the retreat requirements for the Good Practice Guidelines & BAMBA, these 2 days can count towards the 5-day retreat requirement.
Fee: Between £80 – £120, please do feel free to offer what you can between these amounts.
We have limited places to 23, to avoid screen overcrowding.
The next in-person residential Mindfulness Retreat
with Barbara Hussong and Chantek McNeilage
2nd - 5th May 2024
Ladywell Retreat Centre, Godalming, Surrey
Further information and application forms will be sent out nearer the time
Please get in touch if you are interested
Saturday 16th September 2023
10 am - 4 pm
held online via Zoom