Barbara Hussong

Mindfulness and Psychotherapy

Courses

8 Week Mindfulness Course (MBSR)

Stress Reduction through Mindful Awareness Course - See...

Began

Wednesday, 6th October 2021

 6.30 - 8.45 pm

Fee for the course: £250 (Concessions available)

Mindfulness-Based Compassionate Living Course

Mindfulness-Based Compassionate Living Course - See...

19th January - 23rd March 2022

Wednesdays 10 am - 12.30 pm

Conducted on Zoom

with a half day of silent practice held on Saturday 2nd April 2022, 10 am - 1 pm

(Please note there will be no class on 9th February or 9th March)

Course Fee £270 (concessions available, please enquire.)

This course is suitable for people who have done an 8-week Mindfulness course, have maintained some form of regular practice and would like to explore and deepen Mindfulness and Heartfulness more. It offers practical ways of deepening mindfulness skills with compassion. More...

To apply call:

01622 670587

or email:

[email protected]

for ​further details

The present is the only time that any of us have to be alive – to know anything – to perceive – to learn – to act – to change – to heal. 

(Jon Kabat-Zinn)